Topics:  jan bilton, recipe

15 minute meals: Black Bean Quinoa Salad

Jan Bilton whips up another delicious meal in just 15 minutes.
Jan Bilton whips up another delicious meal in just 15 minutes. Supplied

BLACK BEAN QUINOA SALAD

1 cup water
1/2 cup quinoa
420g can black beans, rinsed and drained
1 red pepper, diced
1 cup each: whole kernel corn, diced cucumber, shredded carrot
2 spring onions, diced
1/4 tsp ground cumin
1/2 cup good vinaigrette

Simmer the quinoa in the water for 10 minutes. Combine the beans and vegetables. Stir in drained quinoa. Combine cumin and dressing. Toss the salad with the dressing just before serving. Great with a green salad and crusty rolls. - Serves 4

Topics:  jan bilton, recipe


Search The Aucklander

Local Partners

Contact your local online rep now

1 of 1

Promotions

View the noticeboard for traffic updates, hazards, event changes and more. Or upload your own notice.

Find a business in your area

Most Popular Topics

Horoscopes

Taurus

Take a new tack with your close friends this week and you may find that they are resources for you in ways you had not imagined. You can't...

more


Marketplace